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Prolonged hip-hanging may contribute to certain types of hip pain - learn why. There may be better ways to stand for hip pain relief.
What options for treatment for hip osteoarthritis are available out there, and what does the current research evidence demonstrate about these options
What options for treatment for hip osteoarthritis are available out there, and what does the current research evidence demonstrate about these options
Learn key points on how and why to use a walking stick (or walking aid)
What options for treatment for hip osteoarthritis are available out there, and what does the current research evidence demonstrate about these options
In this blog we will discuss what is hip osteoarthritis (hip OA), what are the usual symptoms and causes.
Ischial or ischiogluteal bursitis is a diagnosis referring to inflammation of the small flat, fluid-filled cushion called the ischiogluteal bursa that sits over the hamstring tendons at the sitting bone. The hamstring muscles (semimembranosis, semitendinosis and biceps femoris muscles) in the back of the thigh help to extend the hip (take the thigh backwards), but […]
Coccydynia (pronounced cox-y-dynia) simply means painful coccyx, which is the small bone at the tip of the tailbone
Here, we discuss some simple strategies to reduce hip pain sitting, when socialising and travelling.
