Excel Physiotherapy and Wellness

What we offer

Excel Physiotherapy and Wellness is a fully equipped and modern Physiotherapy and Exercise space conveniently located just a 3 minute walk from Mascot station.

Led by Masters qualified Musculoskeletal Physiotherapist, Tim Ellis (with over 21 years post grad experience) the practice boasts a multi disciplinary team with Physio's who specialise in hips, lower back pain, sports injuries and headache.  

Excel prides itself on having all private treatment rooms and an exercise studio where we conduct one on one rehabilitation programs and exercise classes. 

Staff Profiles

  • "Physiotherapist/Physical Therapist"

    Tim has worked in the filed of musculoskeletal Physiotherapy for over twenty years, and completed his Masters of Musculoskeletal Physiotherapy at the University of Sydney in 2002. His thesis topic was ” The relationship between hip pain and low back pain”, supervised by Professor Jenny McConnell. Tim has continued to treat hip, pelvic and low back pain patients at various private practices in Sydney and has had his own clinic, Excel Physiotherapy and Wellness, in Mascot for over five years. Tims practices realtime ultrasound scanning and has a keen interest in hip conditions, particularly in the area of tendinopathy and arthritis prevention and management.

    University Qualifications:
    BA (Hons) 1988, Archaeology, University of York BSc (Hons) 1998 Physiotherapy, University of East London MHSc (Hons) 2002, Musculoskeletal Physiotherapy, University of Sydney
    Years of Clinical Practice:
    Attendance at a course conducted by Dr Alison Grimaldi:
    Online and practical



    Exercise Using Pilates Equipment

    Hands on Techniques


    Pacing Advice/Programs

    Persistent Pain Management

    Post Surgery Rehabilitation

    Real Time Ultrasound for Muscle Retraining

    Rehabilitation Programs

    Sports Specific


Phone :
1300 650 510
Business Services :
  • Exercise Classes
  • Hands on Treatment
  • Pilates – Pilates Equipment
  • Real Time Ultrasound for Muscle Retraining
  • Rehabilitation Programs
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