Let us help you understand your condition, learn how to reduce pain during everyday life and activity, and start an exercise program that has been tailored to a specific hip condition – through our self help course for hip pain. Get clear guidelines about how you can progress at your own pace. Take control today!
Take control of your buttock pain with evidence-informed self management advice and exercises designed to help, not aggravate your pain! Struggling with buttock pain? Is your buttock pain making it difficult to sit comfortably? It might be Piriformis Syndrome, Deep Gluteal Syndrome or Hip-Related Sciatica.
Try Part 1 FREE to find out if you might have this condition and if this course could help you.
Take control of that pain at the side of your hip that's stopping you getting a good night's sleep and preventing you from staying active! Learn from Dr. Alison Grimaldi, a world leading expert in the treatment of gluteal tendinopathy and trochanteric bursitis. There is so much mis-information on the internet - stop wasting your time and move on with an evidence-based program - your road to recovery.
Try Part 1 FREE to find out if you might have this condition and if this course could help you.
