Welcome to the Hip Pain Help
Self Help Shop
Browse products our professionals use everyday in clinic and have found invaluable in helping patients with hip & pelvic problems
At Hip Pain Help we strive to connect those with hip and pelvic issues to professionals with a special interest in this area. But due to COVID-19, the reality is that not everyone is able to connect with a therapist face-to-face.
This is why we have created our Self Help Shop, and we’ve included only products and information that we have used in our clinics and are proven favourites with hundreds of our patients. Scroll down to see the education and products on offer.
Exercise and Rehabilitation Programs
Support and Pressure Relief Cushions
Mattress Toppers & Cuddleup Body Pillow
Heat Therapy For Hip Pain and/or Cooling Relief
Using the heat and then massaging the muscles that are over where I get my pain will often allow me to get my pain under control without needing to go to the physio
The Gap, Australia
My buttock pain is a chronic issue linked to my back and hip. Frequently I can lie or sit on the hot pack either at rest or to do my exercises and this will settle my pain.
I have had Coccydynia for many years. The coccyx cushion helped my pain to settle and allowed me to return to pain free sitting. However it is still a great resource for hard and uncomfortable chairs or if I am having a flare up.
I used my angled cushion before and after my hip replacement surgery. I gave me the confidence that my hip was above my knees after the operation when I was sitting
I have pain in my lower back buttock and front of my hip. I would be unable to sit and to drive if it was not for my posture wedge cushion. It has changed my life with how I am now able to get out and about and travel and socialise.
Hip Pain Help Blog Articles
Learn more about hip issues – written by your Hip Pain Professionals
Suffering with low buttock pain sitting? Learn why, (including due to hamstring Tendinopathy or high