Welcome to the Hip Pain Help
Self Help Shop
Browse products our professionals use everyday in clinic and have found invaluable in helping patients with hip & pelvic problems
At Hip Pain Help we strive to connect those with hip and pelvic issues to professionals with a special interest in this area. But due to COVID-19, the reality is that not everyone is able to connect with a therapist face-to-face.
This is why we have created our Self Help Shop, and we’ve included only products and information that we have used in our clinics and are proven favourites with hundreds of our patients. Scroll down to see the education and products on offer.
Exercise and Rehabilitation Programs
Advice, education, self help tips and exercises for Piriformis Syndrome, Deep Gluteal Syndrome and hip-related sciatica. Read more here.
Support and Pressure Relief Cushions
An ergonomically designed orthopaedic cushion for reducing back, hip and pelvic pain. Click here to read more.
Made with ‘egg-carton’ foam, this cushion absorbs weight and reduces pressure while sitting. Click for more information.
Specially designed cushion to alleviate tailbone pressure and pain. Click for more information.
Mattress Toppers & Mattress Pad Overlays
Hip Pain Help Blog Articles
Learn more about hip issues – written by your Hip Pain Professionals
Protected: Could Diet Affect Tendinopathy
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Low Buttock Pain Relief Sitting – Need A Pressure Relief Cushion
Suffering with low buttock pain sitting? Learn why, (including due to hamstring Tendinopathy or high
Top Tips on Hip Pain Relief Sleeping – Learn How
Learn about some key strategies that may help provide you with some hip pain relief