Looking back at 2022 at HipPainHelp.com & what’s to come for 2023
In 2022, our focus has been to help you understand why your pain is aggravated during various activities and provide tips on ways to help yourself with your hip or pelvic pain. We covered why your hip pain may be aggravated during stretching, yoga and at the gym, and ways to modify yoga and gym technique to get the best out of your workouts. We also covered the best exercises for hip osteoarthritis, sharp pains in the hip and nerve related pain of the saddle region. It was a huge year!
At Hip Pain Help, all our website content is written by health professionals, highly experienced in the successful treatment of hip and pelvic pain. Our professionals work clinically and write for you based on the most up to date evidence. We aim to provide you a high quality information you can trust, as an alternative to the false and misleading information often found on the internet.
In 2023, we will continue to bring you more information about key hip and pelvic pain conditions and the best ways to successfully manage them.
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In this 2022 Wrap Up blog, we’ll be covering the highlights of 2022 and some top tips for the holiday season:
- Our Top 3 Blogs – blogs that saw the most visitors this year
- Our Top 3 Social Media posts
- Updates from our co-founder, Dr. Alison Grimaldi
- The growth in our Hip Pain Professional Directory
- Top hip tips for this holiday season
- Give the gift of pain relief this holiday season – top products for hip relief