What is Proximal Hamstring Tendinopathy – A Pain in the Butt
What is proximal hamstring tendinopathy, also know as high hamstring tendinopathy. What are the causes and symptoms of this pain in the lower buttock region?
What is proximal hamstring tendinopathy, also know as high hamstring tendinopathy. What are the causes and symptoms of this pain in the lower buttock region?
Learn about structures that may be linked to causes of lower buttock pain, including hamstring tendinopathy, ischiogluteal bursitis, ischiofemoral impingement, and pain from the deep hip rotator muscles
Understand what is sway posture, how can this be involved with hip and back pain, and can you improve your standing posture if you have "sway posture".
Acetabular dysplasia in the hips, (or developmental dysplasia) refers to an underdeveloped hip socket on the pelvis. Learn about options in the treatment for acetabular dysplasia (or developmental dysplasia): from conservative (such as physio) to surgical interventions.
Acetabular dysplasia in the hips, (or developmental dysplasia) refers to an underdeveloped hip socket on the pelvis. Learn more about the symptoms and possible causes of dysplasia in this 2nd of a 3 part blog all about acetabular dysplasia.
Acetabular dysplasia in the hips, (or developmental dysplasia) refers to an underdeveloped hip socket on the pelvis. Learn more about what dysplasia is and what types exist in this first of a 3 part blog all about acetabular dysplasia.
Hip Flexor Pain or Iliopsoas Related Groin Pain What is it? Hip Flexor or Iliopsoas Related Groin Pain is pain related to the hip flexor muscles at the front of the hip, with the main hip flexor being the iliopsoas muscle. The iliopsoas muscle is made up of two parts – the psoas muscle that […]
Learn about some key strategies that may help provide you with some hip pain relief sleeping. Improved sleep can help impact positively on pain and life
A hip flexor strain is a strain that can affect one of the muscles that make up the hip flexors. Â There are several different muscles that make up the hip flexors
The muscles that sit at the front of the hip are called the hip flexors (including iliopsoas) and act to lift your knee towards your chest (flexion). It is these muscles that can be involved with hip flexor pain.