Hip Flexor Strain – Considerations and Understanding
A hip flexor strain is a strain that can affect one of the muscles that make up the hip flexors. Â There are several different muscles that make up the hip flexors
A hip flexor strain is a strain that can affect one of the muscles that make up the hip flexors. Â There are several different muscles that make up the hip flexors
The muscles that sit at the front of the hip are called the hip flexors (including iliopsoas) and act to lift your knee towards your chest (flexion). It is these muscles that can be involved with hip flexor pain.
What is the evidence for trying FAIS surgery versus conservative, non-surgery management? Should you have surgery or is it worth trying something else first
Understand the causes of femeroacetabular impingement (syndrome) - what changes and symptoms occur in the hip and how might they occur
Understand the causes of femeroacetabular impingement (syndrome) - what changes and symptoms occur in the hip and how might they occur
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There are many options in treatment for hip related sciatica (piriformis syndrome/deep gluteal syndrome). From education, to hands on treatment, to surgery.
Sciatica (pain in the buttock, back of the thigh/leg) may not be from your back but from your hip/pelvis. Known as piriformis syndrome/deep gluteal syndrome
Nerve pain can occur around the hip and pelvis. Nerve pain can be caused by many things. Radicular pain relates to the back, neuralgia to local nerves.
Understand what is lordotic posture, how can this be involved with hip and back pain, and what exercise for lordosis can you do.